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Mental Health

We work with a range of mental health conditions including trauma, post-traumatic stress (PTSD), anxiety, and depression.

Trauma, PTSD, counselling, depression

Trauma

Trauma is a psychological and emotional response to an event or experience that is perceived as deeply distressing, threatening, or overwhelming. Traumatic events can range from physical or sexual abuse to natural disasters, to combat experiences, to sudden and unexpected loss of a loved one. Find out more

PTSD, trauma, depression, counselling

Post-Traumatic Stress (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event. Traumatic events that can lead to PTSD may include physical or sexual assault, combat exposure, natural disasters, accidents, or the sudden death of a loved one. Find out more

Anxiety, trauma, complex trauma, counselling

Anxiety

Anxiety is a normal and adaptive response to stress or danger, designed to help us prepare and respond to potential threats. However, when feelings of anxiety become excessive, irrational, or interfere with daily life, they may be indicative of an anxiety disorder. Find out more

depression, trauma, PTSD, counselling

Depression

Depression is a common and serious mood disorder that can affect the way a person thinks, feels, and behaves. It is characterized by feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. Find out more